Is Cento San Marzano Organic Peeled Tomatoes, 28 Ounce (Pack of 6) Low FODMAP?
Description
These canned tomatoes deliver bright, slightly sweet flavor with balanced acidity and a concentrated cooked note. Texture ranges from firm, tender flesh to smooth purée when crushed; some pieces remain whole. Commonly used for sauces, soups, stews, braises and pizza. Reviewers praise consistent flavor and convenience, noting occasional batch variability.
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Description
These canned tomatoes deliver bright, slightly sweet flavor with balanced acidity and a concentrated cooked note. Texture ranges from firm, tender flesh to smooth purée when crushed; some pieces remain whole. Commonly used for sauces, soups, stews, braises and pizza. Reviewers praise consistent flavor and convenience, noting occasional batch variability.
Ingredients
ORGANIC SAN MARZANO WHOLE PEELED TOMATOES, ORGANIC SAN MARZANO PUREE, SALT, ORGANIC BASIL LEAF.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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