Is Love Good Fats Coconut Chocolate Chip Bars Low FODMAP?

Ingredients

Fats Blend (almond Butter, Palm Stearin, Coconut Oil), Chocolate Flavoured Coating (inulin From Chicory Root, Palm Kernel And Palm Oil, Brown Rice Protein, Cocoa Powder [processed With Alkali), Sunflower Lecithin, Salt), Whey Protein Isolate, Semi-sweet Chocolate Chips: Fair Trade Cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, And Cocoa Powder, Acacia Gum, Rice Flour, Whey Crisp (whey Protein Isolate, Tapioca Starch, Cocoa Powder [processed With Alkali], Calcium Carbonate, Sunflower Lecithin), Inulin From Chicory Root, Dried Unsweetened Coconut, Sea Salt, Natural Flavour, Tocopherols. Contains: Milk, Almonds, May Contain: Soy, Peanuts, Other Tree Nuts, Sulphites).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar