Is Love Good Fats Keto Friendly Peanut Butter Chocolatey Snack Bar, 1.38 Oz Vegetarian?

Ingredients

Fats Blend (Peanut Butter, Organic Palm Stearin, Coconut Oil, Peanut Oil), Chocolate Flavored Coating (Isomaltooligosaccharides Palm Kernel And Palm Oil, Milk Protein Isolate, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Stevia Extract), Whey Protein Isolate, Peanut Flour, Gum Acacia, Rice Flour, Peanuts, Oligofructose (Dietary Fiber), Cocoa Powder Processed With Alkali, Brown Flax Seed, Sea Salt, Mixed Tocopherols (Contains Sunflower Oil), Contains Milk, Coconut And Peanuts, Made With Grass Fed Whey Protein Isolate And Responsibly Sourced Palm Kernel And Palm Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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