Is LOVE GOOD FATS (PEANUT BUTTER CHOCOLATEY) - 39G BAR Low FODMAP?
Description
Nutty, chocolatey flavor with a dense, chewy texture described by shoppers as both indulgent and portable. Common uses include quick snacks, on-the-go fuel, and desk-side treats. Reviews often praise balanced taste and convenient sizing while occasionally noting stickiness, firmness variation, or a sweetness some find overpowering in small portions regularly.
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Why it's not low FODMAP
- milk
- oligofructose
- nonfat milk powder
- maltitol
- soy
- fibre
- whey protein concentrate
- natural flavour
- +1 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
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Description
Nutty, chocolatey flavor with a dense, chewy texture described by shoppers as both indulgent and portable. Common uses include quick snacks, on-the-go fuel, and desk-side treats. Reviews often praise balanced taste and convenient sizing while occasionally noting stickiness, firmness variation, or a sweetness some find overpowering in small portions regularly.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fats Blend (Peanut Butter (Peanuts), Palm Kernel Oil, Unsalted Butter, Coconut Oil, Peanut Oil, Extra Virgin Olive Oil, High Oleil Sunflower Oil), Chocolate Flavoured Coating (Maltitol, Palm Kernel Oil, Nonfat Milk Powder, Cocoa Powder, Soy Lecithin, Salt, Natural Flavour), Whey Protein Concentrate, Peanut Flour, Peanuts, Oat Flour, Gum Acacia, Brown Flax Seed, Oligofructose (Fibre), Cocoa Powder, Sea Salt, Mixed Tocopherols (Contains Sunflower Oil), Contains Milk, Soy And Oats, Produced In A Facility That Also Processes Milk, Soy, Tree Nuts And Sulphites
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
LOVE GOOD FATS (PEANUT BUTTER CHOCOLATEY) - 39G BAR is available at 6 retailers
About this product
Protein Bar · Bar