Is Love Good Protein Creamy Peanut Caramel Flavour Dairy Free?
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Ingredients
Protein Blend (collagen Peptides, Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol, Vegetable Glycerine, Cocoa Butter, Peanuts, Whole Milk Powder, Polydextrose, Water, Unsweetened Chocolate, Tapioca Starch, Peanut Extract, Natural Flavours, Salt, Sunflower Lecithin, Nonfat Milk Powder. Contains Soy, Peanuts, Milk. May contain Tree Nuts (Almonds, Cashews, Hazelnuts, Macadamia Nuts, Pecans, Pistachios, Walnuts), Sesame, Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.