Is Love Grown, Breakfast Cereal, Sea Stars, Gluten Free, Fruity, Toasted Rice & Bean Cereal, 7 Oz Box GERD Friendly?
Description
Light, fruity flavor with a crisp toasted crunch that softens slightly in milk or yogurt; often eaten for breakfast, as a snack, or sprinkled on smoothie bowls. Reviewers commonly cite kid-friendly shapes and enjoyable crunch, praising portability, while some note a smaller box size and occasional broken pieces on arrival.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, fruity flavor with a crisp toasted crunch that softens slightly in milk or yogurt; often eaten for breakfast, as a snack, or sprinkled on smoothie bowls. Reviewers commonly cite kid-friendly shapes and enjoyable crunch, praising portability, while some note a smaller box size and occasional broken pieces on arrival.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Bean Blend (Navy Beans, Lentils, Garbanzo Beans), Brown Rice, Dried Cane Syrup, Natural Flavor, Salt, Sunflower Lecithin, Radish Juice For Color, Vitamin E (To Maintain Freshness), Citric Acid, Turmeric, Paprika, Made With Love In A Facility That Also Processes Milk, Soy, Wheat, Tree Nuts, Made With Love In A Facility That Also Processes Milk, Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Love Grown, Breakfast Cereal, Sea Stars, Gluten Free, Fruity, Toasted Rice & Bean Cereal, 7 Oz Box is available at 14 retailers
About this product
Cereal · Granule, Dried