Is Love Grown, Breakfast Cereal, Sea Stars, Gluten Free, Fruity, Toasted Rice & Bean Cereal, 7 Oz Box Vegan?

Description
Light, fruity flavor with a crisp toasted crunch that softens slightly in milk or yogurt; often eaten for breakfast, as a snack, or sprinkled on smoothie bowls. Reviewers commonly cite kid-friendly shapes and enjoyable crunch, praising portability, while some note a smaller box size and occasional broken pieces on arrival.

Description
Light, fruity flavor with a crisp toasted crunch that softens slightly in milk or yogurt; often eaten for breakfast, as a snack, or sprinkled on smoothie bowls. Reviewers commonly cite kid-friendly shapes and enjoyable crunch, praising portability, while some note a smaller box size and occasional broken pieces on arrival.
Ingredients
Bean Blend (Navy Beans, Lentils, Garbanzo Beans), Brown Rice, Dried Cane Syrup, Natural Flavor, Salt, Sunflower Lecithin, Radish Juice For Color, Vitamin E (To Maintain Freshness), Citric Acid, Turmeric, Paprika, Made With Love In A Facility That Also Processes Milk, Soy, Wheat, Tree Nuts, Made With Love In A Facility That Also Processes Milk, Tree Nuts
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


