Is Love Grown, Breakfast Cereal, Sea Stars, Gluten Free, Fruity, Toasted Rice & Bean Cereal, 7 Oz Box Vegetarian?
Description
Light, fruity flavor with a crisp toasted crunch that softens slightly in milk or yogurt; often eaten for breakfast, as a snack, or sprinkled on smoothie bowls. Reviewers commonly cite kid-friendly shapes and enjoyable crunch, praising portability, while some note a smaller box size and occasional broken pieces on arrival.
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Description
Light, fruity flavor with a crisp toasted crunch that softens slightly in milk or yogurt; often eaten for breakfast, as a snack, or sprinkled on smoothie bowls. Reviewers commonly cite kid-friendly shapes and enjoyable crunch, praising portability, while some note a smaller box size and occasional broken pieces on arrival.
Ingredients
Bean Blend (Navy Beans, Lentils, Garbanzo Beans), Brown Rice, Dried Cane Syrup, Natural Flavor, Salt, Sunflower Lecithin, Radish Juice For Color, Vitamin E (To Maintain Freshness), Citric Acid, Turmeric, Paprika, Made With Love In A Facility That Also Processes Milk, Soy, Wheat, Tree Nuts, Made With Love In A Facility That Also Processes Milk, Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.