Is Love Grown Oat Clusters Toasted Granola Sweet Cranberry Pecan - 12 Oz Vegetarian?

Ingredients

Certified Gluten-free Oats, Cane Sugar, High Oleic Sunflower Oil, Cranberries (Cranberries, Apple Juice Concentrate, Sunflower Oil), Coconut, Sunflower Seeds, Pecans, Natural Vanilla Flavor, Certified Gluten-free Oat Flour, Cinnamon, Sea Salt, Vitamin E (To Maintain Freshness), Contains: Pecans And Coconut, Made In A Facility That Also Processes Dairy, Wheat, Tree Nuts And Soy, Contains: Pecans And Coconut, Made In A Facility That Also Processes Dairy, Tree Nuts And Soy

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

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