Is Love Raw Peanut Butter Cups Dairy Free?


Ingredients
Peanuts (33%), Sugar, Cocoa Butter, Dried Gluten-free Oat Powder, Vegetable Fats (shea Butter, Coconut Oil), Cocoa Mass, Peanut Flour (2%), Sunflower Oil, Rice Powder, Emulsifier: Sunflower Lecithin, Sea Salt, Vanilla Extract. Contains: Oat, Peanuts. May Also Contain Traces Of Milk, Egg, Soya, Sulphites, Sesame, Peanuts And Other Nuts.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


