Is Lovemore 6 Assorted Jam Tarts GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Palm Oil, Raspberry Jam (14%) [glucose-fructose Syrup, Sugar, Water, Raspberry Purée Concentrate, Acidity Regulators (citric Acid, Sodium Citrates), Gelling Agent (pectins), Colour (anthocyanins), Flavouring, Preservative (potassium Sorbate)], Apricot Jam (14%) [glucose-fructose Syrup, Sugar, Apricot Purée, Water, Acidity Regulators (citric Acid, Sodium Citrates), Gelling Agent (pectins), Flavouring, Preservative (potassium Sorbate), Colour (curcumin)], Blackcurrant Jam (14%) [glucose-fructose Syrup, Sugar, Water, Apple Juice From Concentrate, Blackcurrant Purée, Colours (anthocyanins, Curcumin), Acidity Regulators (citric Acid, Sodium Citrates), Apple Purée, Gelling Agent (pectins), Flavouring, Preservative (potassium Sorbate)], Rice Flour, Maize Starch, Potato Starch, Water, Sugar, Dextrose, Maize Flour, Pasteurised Whole Egg, Stabiliser (xanthan Gum), Raising Agents (diphosphates, Potassium Carbonates), Preservative (potassium Sorbate), Emulsifiers (polyglycerol Esters Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids), Acidity Regulator (potassium Hydroxide). Contains Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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