Is Lovemore 6 Assorted Jam Tarts Gluten Free?

Ingredients
Palm Oil, Raspberry Jam (14%) [glucose-fructose Syrup, Sugar, Water, Raspberry Purée Concentrate, Acidity Regulators (citric Acid, Sodium Citrates), Gelling Agent (pectins), Colour (anthocyanins), Flavouring, Preservative (potassium Sorbate)], Apricot Jam (14%) [glucose-fructose Syrup, Sugar, Apricot Purée, Water, Acidity Regulators (citric Acid, Sodium Citrates), Gelling Agent (pectins), Flavouring, Preservative (potassium Sorbate), Colour (curcumin)], Blackcurrant Jam (14%) [glucose-fructose Syrup, Sugar, Water, Apple Juice From Concentrate, Blackcurrant Purée, Colours (anthocyanins, Curcumin), Acidity Regulators (citric Acid, Sodium Citrates), Apple Purée, Gelling Agent (pectins), Flavouring, Preservative (potassium Sorbate)], Rice Flour, Maize Starch, Potato Starch, Water, Sugar, Dextrose, Maize Flour, Pasteurised Whole Egg, Stabiliser (xanthan Gum), Raising Agents (diphosphates, Potassium Carbonates), Preservative (potassium Sorbate), Emulsifiers (polyglycerol Esters Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids), Acidity Regulator (potassium Hydroxide). Contains Egg.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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