Is Lovemore Free From Digestive Biscuits Low FODMAP?
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Ingredients
Maize Starch, Sugar, Rice Flour, Margarine (Palm Oil, Palm Stearin, Water, Coconut Oil, Rapeseed Oil, Lemon Juice), Potato Starch, Vegetable Oils (Palm Oil, Rapeseed Oil), Glucose Syrup, Rice Bran, Millet Flake, Raising Agents (Disodium Diphosphate, Potassium Hydrogen Carbonate), Dried Egg, Stabilizer (Xanthan Gum), Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Lovemore Free From Digestive Biscuits is available at 2 retailers
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