Is Lovemore Shortbread Fingers Vegetarian?
Why it's a maybe for vegetarian
- dextrose
dextrose
Dietitian noteDextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Rice Flour, Sugar, Palm Oil, Maize Flour, Rapeseed Oil, Potato Starch, Water, Rice Starch, Raising Agents (diphosphates, Potassium Carbonates), Coconut Oil, Egg Powder, Stabiliser (xanthan Gum), Dextrose, Flavouring, Lemon Juice From Concentrate. Contains Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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