Is L'Oven Fresh Keto Friendly Multiseed Tortilla Wraps Vegetarian?
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Ingredients
WATER, MODIFIED FOOD STARCH, VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL), WHEAT PROTEIN ISOLATE, FLAX, OAT FIBER, PEA PROTEIN, WHEAT GLUTEN, SALT, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE), PSYLLIUM, POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, FUMARIC ACID (CONTAINS PALM OIL), QUINOA, POPPY SEEDS, MALTED WHEAT, YEAST. CONTAINS: WHEAT. MAY CONTAIN MILK, SOY, SULFITES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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