Is L'Oven Fresh Keto Friendly Wheat Bread Low FODMAP?

Description
This loaf offers a mild, slightly sweet flavor and a firm, dense texture that toasts evenly. Consumers commonly use it regularly for sandwiches, French toast, or toasted snacks. Reviewers note consistent slice sizing and while opinions diverge on moisture and crumb — some call it soft, others slightly dry or hearty.

Description
This loaf offers a mild, slightly sweet flavor and a firm, dense texture that toasts evenly. Consumers commonly use it regularly for sandwiches, French toast, or toasted snacks. Reviewers note consistent slice sizing and while opinions diverge on moisture and crumb — some call it soft, others slightly dry or hearty.
Ingredients
Water, Modified Wheat Starch, Wheat Protein Isolate, Wheat Bran, Yeast, Oat Fiber, Inulin, Soybean Oil, Vinegar, Salt, Monoglycerides, Wheat Gluten, Preservatives (sorbic Acid, Calcium Propionate. Contains: Wheat And Sesame Ingredients.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.