Is L'oven Fresh Pre-Sliced Hot Dog Buns Low FODMAP?

Ingredients

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Fouic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Follow Ng: Salt, Soybean Oil, Wheat Gluten, Calcium Sulfate, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl | Actylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono- And Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- And Diglycerides, Enzymes, Ascorbicacid), Calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate, Wheat Starch, Alpha Tocopheryl Acetate (vitamin E), Vitamin A Palmitate, Cholecalciferol (vitamin D3), Soy Flour, Soy Lecithin, Calcium Propionate (to Retard Spoilage. Contains: Wheat, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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