Is L'Oven Fresh Traditional Oat Bran Bread Vegan?
Description
Soft, mildly sweet loaf offers a tender, slightly dense crumb with a lightly toasted, wheaty aroma; reviewers note pleasant toasting and reliable sandwich performance. Commonly used for breakfast toast, spreads, and sandwiches, shoppers report consistent flavor and softness but occasional complaints about density and limited shelf-life and variable loaf sizing.
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Description
Soft, mildly sweet loaf offers a tender, slightly dense crumb with a lightly toasted, wheaty aroma; reviewers note pleasant toasting and reliable sandwich performance. Commonly used for breakfast toast, spreads, and sandwiches, shoppers report consistent flavor and softness but occasional complaints about density and limited shelf-life and variable loaf sizing.
Ingredients
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin (vitamin B3], Iron, Thiamin Mononitrate (vitamin B1, Riboflavin (vitamin B2), Folic Acid (vitamin B9), Water, Sugar, Yeast, Wheat Gluten, Wheat Bran, Oat Bran, Whole Wheat Flour, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Soy Fiber, Calcium Propionate And Sorbic Acid (to Retain Freshness, Dough Conditioners (ethoxylated Mono- And Diglycerides, Mono- And Diglycerides, Sodium Stearoyl Lactylate, Ascorbicacid), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin. Contains: Soy, Wheat. May Contain Eggs, Tree Nuts And Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.