Is Lov'n Cups Mousse Chocolate Caramel Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk chocolate
skim milk powder
butter
carrageenan
milk
cream
natural flavour
monoglycerides

milk chocolate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM (CREAM, MILK, CARRAGEENAN), WATER, SUGAR, CARAMEL (GLUCOSE, SUGAR, WATER, BUTTER, HYDROGENATED COCONUT AND/OR SOYBEAN OIL, SKIM MILK POWDER, SALT, MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOUR, CARRAGEENAN), ENRICHED WHEAT FLOUR, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK INGREDIENTS, SOY LECITHIN, VANILLA EXTRACT), SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), LIQUID WHOLE EGGS, UNSWEETENED CHOCOLATE, CANOLA OIL, GLUCOSE, BUTTER, BAKING SODA, BAKING POWDER, SALT, MODIFIED CORN STARCH. CONTAINS STATEMENT: WHEAT, MILK, EGGS AND SOY.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.