Is LOW CALORIE VITAMIN & MINERAL DRINK MIX, ORANGE Dairy Free?

Ingredients

ASCORBIC ACID (VITAMIN C), CITRIC ACID, POTASSIUM CITRATE, MALTODEXTRIN, NATURAL FLAVOR, CALCIUM PHOSPHATE, MAGNESIUM OXIDE, CONTAINS 2% OR LESS OF THE FOLLOWING: ZINC SULFATE, NIACINAMIDE (VITAMIN B3), MANGANESE GLUCONATE, D-CALCIUM PANTOTHENATE (VITAMIN B5), D-ALPHA TOCOPHERYL ACETATE (VITAMIN E), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), SODIUM SELENATE, CHROMIUM CHLORIDE, CYANOCOBALAMIN (VITAMIN B12), SUCRALOSE, ACESULFAME POTASSIUM, ANNATTO COLOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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