Is LOW CALORIE VITAMIN & MINERAL DRINK MIX, ORANGE Vegetarian?

Ingredients

ASCORBIC ACID (VITAMIN C), CITRIC ACID, POTASSIUM CITRATE, MALTODEXTRIN, NATURAL FLAVOR, CALCIUM PHOSPHATE, MAGNESIUM OXIDE, CONTAINS 2% OR LESS OF THE FOLLOWING: ZINC SULFATE, NIACINAMIDE (VITAMIN B3), MANGANESE GLUCONATE, D-CALCIUM PANTOTHENATE (VITAMIN B5), D-ALPHA TOCOPHERYL ACETATE (VITAMIN E), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), SODIUM SELENATE, CHROMIUM CHLORIDE, CYANOCOBALAMIN (VITAMIN B12), SUCRALOSE, ACESULFAME POTASSIUM, ANNATTO COLOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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