Is Low Carb Cheese Crackers - Fresh Baked - LC Foods - All Natural - Gluten Free - No Sugar - High Protein - Diabetic Friendly - Low Carb Crackers - 6.94 oz Dairy Free?
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Why it's not dairy free
- whey protein
- cheddar cheese
whey protein
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
A Proprietary Blend Of Almond, Coconut And Tapioca Flours, Cheddar Cheese, Golden Flax Meal, Egg Whites, Coconut Oil, Whey Protein, Salt And Baking Soda
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Low Carb Cheese Crackers - Fresh Baked - LC Foods - All Natural - Gluten Free - No Sugar - High Protein - Diabetic Friendly - Low Carb Crackers - 6.94 oz is available at 1 retailer
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