Is Low carb wraps queso GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, WHEAT GLUTEN, MODIFIED FOOD STARCH, VEGETABLE SHORTENING (SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL), WHOLE WHEAT FLOUR, CELLULOSE, MONO & DIGLYCERIDES, CALCIUM PROPIONATE, SALT, SODIUM BICARBONATE, FUMARIC ACID, GUAR GUM, SODIUM ALUMINUM SULFATE, SODIUM ACID PYROPHOSPHATE, MALTODEXTRIN, ARABIC GUM, SPICE, NATURAL FLAVORS, SILICON DIOXIDE (ANTI-CAKING AGENT), MEDIUM CHAIN TRIGLYCERIDES, CITRIC ACID, TURMERIC OLEORESIN, ANNATTO EXTRACT, XANTHUM GUM, POTASSIUM HYDROXIDE, SODIUM METABISULFITE Contains: WHEAT

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