Is LOW FAT ICE CREAM, CARAMEL OATMEAL COOKIE CRUNCH Low FODMAP?
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Ingredients
SKIM MILK, MILK PROTEIN ISOLATE, ERYTHRITOL (NATURAL SWEETENER), NON-GMO SOLUBLE CORN FIBER, CREAM, CANE SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ROLLED OATS, CONTAINS 2% OR LESS OF: VEGETABLE GLYCERIN, BUTTER, CANOLA OIL, NATURAL FLAVOR, CAROB GUM, GUAR GUM, SALT, MONK FRUIT EXTRACT, CINNAMON, PECTIN, CITRIC ACID, BAKING SODA, CARAMEL COLOR, COCONUT OIL, NUTMEG, MALIC ACID, DISODIUM PHOSPHATE.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Ice Cream · Frozen