Is LOW FAT PARFAIT, PINEAPPLE & CREME Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

casein

casein

Dietitian note

Casein is a protein found in dairy products. Lactose levels of casein depend on the the processing. Unless marked as lactose free, assume this product contains a small amount of lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PINEAPPLE, WATER, SUGAR, MODIFIED FOOD STARCH, COCONUT POWDER, GLUCOSE SYRUP, PALM OIL, NATURAL AND ARTIFICIAL FLAVORS, HYDROGENATED SOY BEAN OIL, PHOSPHORIC ACID, CASEIN (A MILK DERIVATIVE), ASCORBIC ACID (TO PROMOTE COLOR RETENTION), CITRIC ACID, CARRAGEENAN, BETA CAROTENE (COLOR), AND LOCUST BEAN GUM.

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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