Is Low FODMAP Taco Sauce Gluten Free?
Description
Fody Foods makes a low fodmap taco sauce that is gluten-free and contains no onions. This sauce is versatile and can be used for cooking tacos, BBQ, and stir fry. People love this sauce, finding it delicious, flavorful, and a great alternative to other sauces. It has been praised for its authentic taste and is not spicy. Overall, Fody Foods' low fodmap taco sauce is highly regarded and favored by those who have tried it.
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Description
Fody Foods makes a low fodmap taco sauce that is gluten-free and contains no onions. This sauce is versatile and can be used for cooking tacos, BBQ, and stir fry. People love this sauce, finding it delicious, flavorful, and a great alternative to other sauces. It has been praised for its authentic taste and is not spicy. Overall, Fody Foods' low fodmap taco sauce is highly regarded and favored by those who have tried it.
Ingredients
Water, Crushed Tomatoes, Distilled Vinegar, Organic Cumin, Himalayan Pink Salt, Arrowroot Powder, Avocado Oil, Organic Paprika Powder, Organic Raw Cane Sugar, Organic Ancho Powder
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.