Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is LOW-MOISTURE PART-SKIM MOZZARELLA AND CHEDDAR NATURAL CHEESES TWISTS, MOZZARELLA & CHEDDAR Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Twisted snacks blend mild milky creaminess with a subtle sharp tang, offering a snappy, braided texture that yields a chewy bite and light stretch. Commonly used as an on-the-go snack, lunchbox addition, or topping for salads and crackers, they melt lightly when warmed and often pair well with fresh fruit.

Ingredients

Pasteurized Part-skim Milk, Vinegar, Salt, Cheese Culture, Enzymes (Non-animal), Annatto (Color)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.