Is LOW SODIUM ORGANIC GARBANZO BEANS Vegan?
Description
Lightly nutty, mildly earthy flavor with a creamy interior and slightly firm bite. Beans hold their shape when heated, suitable for mashing, pureeing, roasting, adding to salads, soups, stews, or dips. Reviewers note consistent taste and texture, easy-to-drain packaging, convenient pantry staple, occasional variability in bean softness. Minor size variance.
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Description
Lightly nutty, mildly earthy flavor with a creamy interior and slightly firm bite. Beans hold their shape when heated, suitable for mashing, pureeing, roasting, adding to salads, soups, stews, or dips. Reviewers note consistent taste and texture, easy-to-drain packaging, convenient pantry staple, occasional variability in bean softness. Minor size variance.
Ingredients
PREPARED ORGANIC GARBANZO BEANS, WATER, SEA SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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