Is LOW SODIUM ORGANIC GARBANZO BEANS Vegetarian?
Description
Lightly nutty, mildly earthy flavor with a creamy interior and slightly firm bite. Beans hold their shape when heated, suitable for mashing, pureeing, roasting, adding to salads, soups, stews, or dips. Reviewers note consistent taste and texture, easy-to-drain packaging, convenient pantry staple, occasional variability in bean softness. Minor size variance.
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Description
Lightly nutty, mildly earthy flavor with a creamy interior and slightly firm bite. Beans hold their shape when heated, suitable for mashing, pureeing, roasting, adding to salads, soups, stews, or dips. Reviewers note consistent taste and texture, easy-to-drain packaging, convenient pantry staple, occasional variability in bean softness. Minor size variance.
Ingredients
PREPARED ORGANIC GARBANZO BEANS, WATER, SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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