Is Lowan Rainbow Bombs Breakfast Cereal 300g Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

Description

Vibrant, sweet flavor with a crisp, crunchy texture that softens gradually when combined with milk. Commonly eaten at breakfast, it’s also consumed by the handful as a snack, sprinkled atop yogurt or desserts, and incorporated into baking or snack mixes for added color and crunch and casual entertaining or lunchboxes.

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Why it's not vegetarian

120
riboflavin
471

120

Dietitian note

Carmine (cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.

Note by Rhyan Geiger, RDN

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Rice flour, sugar, chicory vegetable fibre, salt,,,,natural colours (163, 120, 100, 153), emulsifier,,(,471), plant extracts (gardenia, carthamus), natu,r,,al flavour, mineral (iron), food acids(330), vi,tam,,ins (niacin, riboflavin, thiamin, folate).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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