Is Lowan Whole Foods Rainbow Bombs Breakfast Cereal Vegan?
Description
Vibrant, sweet flavor with a crisp, crunchy texture that softens gradually when combined with milk. Commonly eaten at breakfast, it’s also consumed by the handful as a snack, sprinkled atop yogurt or desserts, and incorporated into baking or snack mixes for added color and crunch and casual entertaining or lunchboxes.
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Description
Vibrant, sweet flavor with a crisp, crunchy texture that softens gradually when combined with milk. Commonly eaten at breakfast, it’s also consumed by the handful as a snack, sprinkled atop yogurt or desserts, and incorporated into baking or snack mixes for added color and crunch and casual entertaining or lunchboxes.
Ingredients
Energy, Protein, Fat, Carbohydrate, Dietary Fibre, Sodium, Rice flour, sugar, chicory vegetable fibre, salt, natural colours (163, 120, 100, 153), emulsifier (471), plant extracts (gardenia, carthamus), natural flavour, mineral (iron), food acid (330), vitamins (niacin, riboflavin, thiamin, folate).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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