Is Lower Cal Pasta Dairy Free?
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Ingredients
MODIFIED WHEAT STARCH, WHEAT FLOUR, VITAL WHEAT GLUTEN, ENRICHED DURUM WHEAT FLOUR (SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), XANTHAN GUM. CONTAINS WHEAT. THE PASTA SHOPPE LLC, P.O. BOX 159245, NASHVILLE, TN 37215 50% LESS CALORIES * STANDARD PASTA 200 CALORIES PER SERV. THIS PASTA 100 CALORIES PER SERV.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.