Is Lower Sodium Bacon Oat Free?

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for oat free

000 calorie diet amount per serving % dv amount per serving % dv total fat 6g 9% total carb og 0% sat fat 2g 10% dietary fiber 0g 0% trans fat 0g sugars og 7% protein 6g 9% cholesterol 2sodium 22vitamin a 0% vitamin c 0% calcium 0% iron 2% cured with: water

000 calorie diet amount per serving % dv amount per serving % dv total fat 6g 9% total carb og 0% sat fat 2g 10% dietary fiber 0g 0% trans fat 0g sugars og 7% protein 6g 9% cholesterol 2sodium 22vitamin a 0% vitamin c 0% calcium 0% iron 2% cured with: water

Dietitian note

Fiber could be derived from a variety of sources, including oats. Unless the label states that the product is oat-free or specifies a different cereal grain for the bran, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus oat free products to buy instead.

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Ingredients

Nutrition Facts Serving Size 2 pan fried slices (17g) Servings about 8 Calories 70 Calories from Fat 50 Percent Daily Values (OV) are based on a 2,000 calorie diet Amount Per Serving % DV Amount Per Serving % DV Total Fat 6g 9% Total Carb Og 0% Sat Fat 2g 10% Dietary Fiber 0g 0% Trans Fat 0g Sugars Og 7% Protein 6g 9% Cholesterol 20mg Sodium 220mg Vitamin A 0% Vitamin C 0% Calcium 0% Iron 2% CURED WITH: WATER, SALT, SUGAR, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE

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