Is LOWES FOODS, CREAMY CAESAR DRESSING Vegan?
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Ingredients
SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLK, SUGAR, PARMESAN CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), SALT, CONTAINS LESS THAN 2% ANCHOVIES (FISH), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), GARLIC, SPICES, PHOSPHORIC ACID, ONION, MONOSODIUM GLUTAMATE, SODIUM BENZOATE AND CALCIUM DISODIUM EDTA (AS PRESERVATIVES), CORN SYRUP, POLYSORBATE 60, XANTHAN GUM, GARLIC POWDER, YEAST EXTRACT, MOLASSES, CARAMEL COLOR, NATURAL FLAVOR, TAMARIND.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.