Is LOWES FOODS, HOMESTYLE VEGETABLE SOUP Vegan?
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Ingredients
CHICKEN BROTH, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, CELERY, CORN, GREEN BEANS, PEAS, DICED TOMATOES (TOMATOES, TOMATO JUICE SALT, CITRIC ACID, CALCIUM CHLORIDE), POTATOES, ENRICHED PASTA (DURUM WHEAT FLOUR, WATER, EGG WHITES, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF: SALT, ONIONS, RED BELL PEPPERS, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, NATURAL FLAVOR, SPICE, PARSLEY FLAKES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.