Is Lowes Foods Spicy Blend Sriracha Peanuts, Chili Almonds, Roasted Corn, Sesame Sticks & Pumpkin Seeds Bee Tree Trail Mix, Spicy Blend GERD Friendly?

This product may or may not be GERD friendly free as it lists 8 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

natural garlic flavor
organic vinegar powder
organic white distilled vinegar
organic garlic powder
+4 more

natural garlic flavor

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SRIRACHA PEANUTS (ROASTED SALTED PEANUTS [PEANUTS, PEANUT OIL, SALT], ORGANIC SRIRACHA SEASONING [ORGANIC DEHYDRATED PEPPERS (CHILI, CAYENNE), ORGANIC DEHYDRATED SPICES, ORGANIC DEXTROSE (TAPIOCA), SEA SALT, ORGANIC CANE SUGAR {ORGANIC CANE SUGAR, ORGANIC CORN STARCH}, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, CONTAINS 2% OR LESS OF: ORGANIC VINEGAR POWDER {ORGANIC MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR}, ORGANIC SUNFLOWER OIL, YEAST EXTRACT, NATURAL GARLIC FLAVOR], ORGANIC OLEIC SUNFLOWER OIL), CHILI ALMONDS (ROASTED ALMONDS [ALMONDS ORGANIC OLEIC SUNFLOWER OIL], CHILI SALT SEASONING [NEW MEXICO CHILE, SEA SALT, PASILLA NEGRA CHILE, GUAJILLO CHILE, ANCHO CHILE ORGANIC RICE HULLS], ORGANIC OLEIC SUNFLOWER OIL), TOASTED SALTED CORN (CORN, CANOLA OIL, SEA SALT), SALTED SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), SHELLED PUMPKIN SEEDS.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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