Is LOWFAT YOGURT 1% MILKFAT, STRAWBERRY BANANA GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- cultured pasteurized grade a lowfat milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, CORN SYRUP (REMOVED FOR PASSOVER), STRAWBERRY PUREE, BANANA PUREE, NON FAT MILK SOLIDS, PECTIN, LEMON JUICE CONCENTRATE, CONTAINS ACTIVE LACTOBACILLUS BULGARICUS AND STREPTOCOCCUS THERMOPHILUS CULTURES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Yogurt · Spreadable