Is Loyd Grossman Bolognese with Sweet Bell Pepper & Courgette Pasta Sauce Vegetarian?

Ingredients

Tomatoes, Tomato Puree, Courgette, Red Pepper, Onion, Yellow Pepper, Celery, Garlic Puree, Red Wine, Celery Puree, Sunflower Oil, Roasted Red Pepper Puree, Vegetable Bouillon (Salt, Yeast Extract (Contains Barley), Leek Powder, Sugar, Onion Powder, Natural Flavouring, Garlic Powder), Sugar, Extra Virgin Olive Oil, Concentrated Lemon Juice, Oregano, Sea Salt, Basil, Ground Black Pepper, Thyme, Ground Nutmeg, Ground Bay Leaf

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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