Is Loyd Grossman Bolognese with Sweet Bell Pepper & Courgette Pasta Sauce Vegan?

Ingredients

Tomatoes, Tomato Puree, Courgette, Red Pepper, Onion, Yellow Pepper, Celery, Garlic Puree, Red Wine, Celery Puree, Sunflower Oil, Roasted Red Pepper Puree, Vegetable Bouillon (Salt, Yeast Extract (Contains Barley), Leek Powder, Sugar, Onion Powder, Natural Flavouring, Garlic Powder), Sugar, Extra Virgin Olive Oil, Concentrated Lemon Juice, Oregano, Sea Salt, Basil, Ground Black Pepper, Thyme, Ground Nutmeg, Ground Bay Leaf

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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