Is Loyd Grossman Green Thai Curry Sauce 350G Vegetarian?
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Ingredients
Water, Coconut Cream (10%), Creamed Coconut, Bamboo Shoots, Green Beans, Thai Green Curry Paste (6%) (Garlic Green Chillies, Lemongrass, Onion, Salt, Ginger, Galangal, Yellow Chillies, Coriander Leaves, Cumin, Kaffir Lime Peel, Vinegar, Coriander Seed, White Pepper), Sugar, Modified Maize Starch, Concentrated Lemon Juice, Milled Lemongrass, Garlic Purée, Potato Starch, Green Chillies Purée, Milled Lime Leaves, Vegetable Bouillon (Salt, Yeast Extract, Sugar, Leek Powder, Onion Powder, Natural Flavouring, Garlic Powder), Fish Paste (Thai Fish Sauce (Anchovy (Fish), Salt, Sugar), Fish Powder, Sunflower Oil, Salt, Sugar, Onion Powder, Garlic Powder, Bay)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.