Is Loyd Grossman Green Thai Curry Sauce 350G Vegan?
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Ingredients
Water, Coconut Cream (10%), Creamed Coconut, Bamboo Shoots, Green Beans, Thai Green Curry Paste (6%) (Garlic Green Chillies, Lemongrass, Onion, Salt, Ginger, Galangal, Yellow Chillies, Coriander Leaves, Cumin, Kaffir Lime Peel, Vinegar, Coriander Seed, White Pepper), Sugar, Modified Maize Starch, Concentrated Lemon Juice, Milled Lemongrass, Garlic Purée, Potato Starch, Green Chillies Purée, Milled Lime Leaves, Vegetable Bouillon (Salt, Yeast Extract, Sugar, Leek Powder, Onion Powder, Natural Flavouring, Garlic Powder), Fish Paste (Thai Fish Sauce (Anchovy (Fish), Salt, Sugar), Fish Powder, Sunflower Oil, Salt, Sugar, Onion Powder, Garlic Powder, Bay)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.