Is Loyd Grossman Green Thai Curry Sauce 350G Dairy Free?
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Ingredients
Water, Coconut Cream (10%), Creamed Coconut, Bamboo Shoots, Green Beans, Thai Green Curry Paste (6%) (Garlic Green Chillies, Lemongrass, Onion, Salt, Ginger, Galangal, Yellow Chillies, Coriander Leaves, Cumin, Kaffir Lime Peel, Vinegar, Coriander Seed, White Pepper), Sugar, Modified Maize Starch, Concentrated Lemon Juice, Milled Lemongrass, Garlic Purée, Potato Starch, Green Chillies Purée, Milled Lime Leaves, Vegetable Bouillon (Salt, Yeast Extract, Sugar, Leek Powder, Onion Powder, Natural Flavouring, Garlic Powder), Fish Paste (Thai Fish Sauce (Anchovy (Fish), Salt, Sugar), Fish Powder, Sunflower Oil, Salt, Sugar, Onion Powder, Garlic Powder, Bay)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.