Is Loyd Grossman Green Thai Curry Sauce 350G Gluten Free?
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Ingredients
Water, Coconut Cream (10%), Creamed Coconut, Bamboo Shoots, Green Beans, Thai Green Curry Paste (6%) (Garlic Green Chillies, Lemongrass, Onion, Salt, Ginger, Galangal, Yellow Chillies, Coriander Leaves, Cumin, Kaffir Lime Peel, Vinegar, Coriander Seed, White Pepper), Sugar, Modified Maize Starch, Concentrated Lemon Juice, Milled Lemongrass, Garlic Purée, Potato Starch, Green Chillies Purée, Milled Lime Leaves, Vegetable Bouillon (Salt, Yeast Extract, Sugar, Leek Powder, Onion Powder, Natural Flavouring, Garlic Powder), Fish Paste (Thai Fish Sauce (Anchovy (Fish), Salt, Sugar), Fish Powder, Sunflower Oil, Salt, Sugar, Onion Powder, Garlic Powder, Bay)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.