Is Loyd Grossman Korma Curry Sauce Gluten Free?
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Ingredients
Water, Fried Onion (Onion, Rapeseed Oil), Tomato Puree, Double Cream (Milk) (8%), Yogurt (Milk), Sugar, Coconut Cream, Coconut Flour (2.5%), Modified Maize Starch, Ginger Purée, Concentrated Lemon Juice, Garlic Purée, Coriander, Toasted Almond Flakes (0.8%), Sea Salt, Spices (Ground Cumin; Ground Roasted Coriander, Ground Turmeric, Ground Cassia, Ground Cardamom, Ground Fenugreek Seed and Chilli Powder) .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.