Is Loyd Grossman Signature Chianti & Parmesan Bolognese Vegan?
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Ingredients
tomatoes, tomato paste, water, celery, fried onions (onion, rapeseed oil), chianti, carrot, red wine, contains sulphites, garlic puree, concentrated lemon juice (contains sulphites), celery puree, beef stock (beef stock (water, beef bones and meat, tomato paste, carrot, onion), beef fat, yeast extract, salt, sugar, maize starch, tomato paste, colour (plain caramel)), parmigiano reggiano cheese, milk, rapeseed oil, extra virgin olive oil, sugar, sea salt, oregano, basil, ground black pepper, thyme, ground nutmeg, ground bay leaf for allergens, see in bold
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.