Is LU Pims Biscuits European Raspberry - 5.29 Oz Vegan?
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Ingredients
Raspberry Filling [Glucose-Fructose Syrup (Glucose Syrup (From Wheat), Fructose Syrup), Sugar, Concentrated Raspberry Puree, Raspberry Puree, Citric Acid, Red Currant Juice Concentrate, Pectin, Sodium Citrate, Artificial Flavor, Xanthan Gum, Calcium Citrate], Sweet Chocolate And Vegetable Fat Coating [Sugar, Chocolate, Cocoa Butter, Vegetable Oil (Contains One Or More Of The Following: Palm, Shea, Sal, Mango), Soy Lecithin, Milk, Artificial Flavor], Wheat Flour, Sugar, Eggs, Glucose-Fructose Syrup (Glucose Syrup, High Fructose Corn Syrup), Canola Oil, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda), Salt, Soy Lecithin. Contains: Wheat, Soy, Milk, Egg.May Contain: Sesame Seed.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.