Is LU Pims Biscuits European Raspberry - 5.29 Oz Vegetarian?
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Ingredients
Raspberry Filling [Glucose-Fructose Syrup (Glucose Syrup (From Wheat), Fructose Syrup), Sugar, Concentrated Raspberry Puree, Raspberry Puree, Citric Acid, Red Currant Juice Concentrate, Pectin, Sodium Citrate, Artificial Flavor, Xanthan Gum, Calcium Citrate], Sweet Chocolate And Vegetable Fat Coating [Sugar, Chocolate, Cocoa Butter, Vegetable Oil (Contains One Or More Of The Following: Palm, Shea, Sal, Mango), Soy Lecithin, Milk, Artificial Flavor], Wheat Flour, Sugar, Eggs, Glucose-Fructose Syrup (Glucose Syrup, High Fructose Corn Syrup), Canola Oil, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda), Salt, Soy Lecithin. Contains: Wheat, Soy, Milk, Egg.May Contain: Sesame Seed.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.