Is LUCAS, MINI CANDY STRIPS, SANDIA WATERMELON GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chili powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CANDY STRIPS: (HIGH FRUCTOSE CORN SYRUP, WHEAT FLOUR, CORN SYRUP, SUGAR, DEXTROSE, SORBITOL SYRUP, CITRIC ACID, HYDROGENATED PALM OIL, CHILI POWDER, GLYCEROL, IODIZED SALT, WHEAT FIBER, SODIUM CITRATE, LACTIC ACID, SODIUM LACTATE, MALIC ACID, ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, COLOR (FD&C RED 40), SOY LECITHIN), SAUCE: (WATER, IODIZED SALT, CITRIC ACID, CHILI POWDER, DEXTROSE, MODIFIED CORN STARCH, CARAMEL COLOR, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, ASCORBIC ACID SUCRALOSE, ARTIFICIAL FLAVOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Candy · Strip