Is Lucerne Cheese Shredded Cheddar Sharp - 8 Oz Low FODMAP?
Description
Sharp cheddar flavor with a firm shredded texture that melts smoothly and binds well in recipes, commonly used as a topping for tacos, salads, casseroles, baked dishes and macaroni. Reviewers note reliable meltability, convenient packaging and consistent flavor comparable to national brands, though occasional clumping in the bag is reported.
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Description
Sharp cheddar flavor with a firm shredded texture that melts smoothly and binds well in recipes, commonly used as a topping for tacos, salads, casseroles, baked dishes and macaroni. Reviewers note reliable meltability, convenient packaging and consistent flavor comparable to national brands, though occasional clumping in the bag is reported.
Ingredients
Sharp Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Anti-caking Blend (Potato Starch, Corn Starch, Calcium Sulfate, Natamycin (Mold Inhibitor))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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