Is Lucerne Coffee Creamer Cinnamon Vanilla - 32 Fl. Oz. Low FODMAP?
Description
Creamy cinnamon and vanilla creamer adds warm spice and sweet vanilla notes to hot beverages. Smooth, rich texture blends easily into coffee, tea, and hot chocolate; commonly used to soften bitter brews, flavor baked goods, or enrich oatmeal. Reviews often note pronounced taste, good mixability, and value for everyday use.
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Description
Creamy cinnamon and vanilla creamer adds warm spice and sweet vanilla notes to hot beverages. Smooth, rich texture blends easily into coffee, tea, and hot chocolate; commonly used to soften bitter brews, flavor baked goods, or enrich oatmeal. Reviews often note pronounced taste, good mixability, and value for everyday use.
Ingredients
Water, Sugar, High Oleic Soybean Oil, Natural And Artificial Flavors, Sodium Caseinate (From Milk), Not A Source Of Lactose, Dipotassium Phosphate, Titanium Dioxide (Color), Datem, Polysorbate 60, Carrageenan
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.